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Quick, Healthy Plant Based Meals

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During the week, you may want to make quick, but flavorful vegan meals. I have a few awesome suggestions for weekly vegan meals. First off, one of my favorites is ravioli, but it can be made with a healthier twist. The brand rising moon has a  lot of good flavors to choose from such as butternut squash. The brand also has other flavors including garlic and roasted veggie as well as spinach florentine. For this meal, you can put any sort of plant-based sauce. Sometimes I use a tomato based sauce, sometimes I use a red bell pepper based sauce. or I may also use a homemade white sauce. For a white sauce you can blend cashews, garlic, and any other spices you want to create a creamy sauce. I also like to have some veggies sauteed on the side for more health benefits. It can also be helpful to have some frozen things if you are extra busy like myself. The brands Sweet Earth, Beyond Meat,...
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Top 9 Kitchen Gadgets Every Vegan Needs

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One of the easiest ways to adopt a healthy lifestyle is to throw yourself into it. When it comes to becoming a vegan the best thing to do is to start cooking for yourself, but doing so can be challenging for those who don’t have the proper kitchen tools. But as a vegan, what tools do you need? These are my cannot live without kitchen gadgets for a vegan lifestyle. 1. Juicer A juicer can be super handy for many reasons. If you are like me and you bought all of those bargain bin oranges (even though you knew it would be physically impossible to eat them all before they turned over to the dark side) and now you need them gone, this is the time for a juicer. One of my favorite things to do is add a bit of fresh juice to a smoothie instead of water or almond milk (seriously YUMM). 2. Vegetable Slicer Honestly, I am chopping ALL OF THE TIME. Owning one of these has been a LIFESAVER. I like to do all of my meal prepping at the start of the week and cook from that. This coo...
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Healthy Plant Based Breakfast Ideas

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Lately, I have been loving having a lot of different things for breakfast in the morning. For breakfast this week I had some roasted potatoes topped with ranch chickpeas, red bell pepper, mushroom, and avocado. Then I usually season that with onion powder, garlic, and nutritional yeast. Then I will put some fruit on the side. Another thing I like to do is make waffles topped with cashew butter and chocolate chips. I also like to have some yogurts on the side. I have recently started trying some plant based yogurts and I have really been liking So Delicious. I love doing potatoes and greens topped with chickpeas and avocados in the morning. Another thing I like doing is having some good bagels with a lot of toppings on the side. It can be fun to play around with a lot of new breakfast recipes and see what flavors can be combined. I have been doing a lot more of this lately and people always get so excited when they see my food.
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