Recipe!! Vegan Seitan Ribs

Seitan Ribs has become one of my favorite Vegan Barbeque Recipes! It is a very easy recipe to make and it is very delicious. I love this recipe is my favorite because it can be grilled, baked or finished up on a griddle.

Not only are these super easy to make but they are kid and family friendly. These will not fool a meat eater, but I have shared them with my meat eating friends and family on a few different occasions and it always gets a great review.

I made these for a family BBQ and asked my Father to grill them with the veggies, to avoid cross contamination with the animal products. It is not very often that I get to sit down with my family and enjoy a meal that is similar to the one they are eating. This recipe allows me to do just that!

Happy Cooking!
~Stella~

Vegan Rib Recipe
Makes 4 servings

1 cup gluten flour

2 tablespoon smoked paprika

2 tablespoon nut butter (I used peanut butter)

2 tablespoon onion powder

1 tablespoon garlic powder

¾ cup water

2 tablespoon nut butter

1 cup Vegan BBQ Sauce

- Mix all of the ingredients in a bowl. It will get really stretchy.

- Take the mixture and spread it out on a lightly greased baking sheet.

- Score the ribs. Once through the middle and 3 times from t

- Bake in a 350 degrees Fahrenheit oven for 25 minutes

- Take it out of the oven and split it up into individual pieces or sets of two.

- Use a brush to brush on BBQ sauce on both sides of the ribs

- You can either grill them, cook them on a griddle, or bake them for 20 more minutes

If you grill them:

Photo By: Mick Parsons

-Put them on a hot grill

- Flip them (you want to have nice grill marks on them)

- Add BBQ sauce as needed

If you cook them on a griddle:

- Put them on a griddle at the temperature of 400 degrees Fahrenheit

- Let them cook 6-10 minutes per side

- Add BBQ sauce as needed

If you bake them:

- Put them back in the oven at 350 degrees Fahrenheit for 20 minutes

- Take them out and flip them after 10 minutes

- Add BBQ sauce as needed