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Showing posts with the label snack foods

For the Vegan Munchies

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Now, we all know that good little vegans only snack on healthy treats like carrot sticks and apple slices. Ha! I think not. We all get crazy munchies and junk food cravings just like everyone else, and it's actually not that hard to get your snack on with plant-based goodies. And while there are some awesome specialty products on the market, like kale chips or quinoa puffs, you can actually find a huge range of vegan snacks on your standard supermarket shelves if you know where to look. A few of the easy-to-find vegan snacks that I'm noshing on these days. Crispy and Salty This is my preferred snack category and I am a complete sucker for chips or popcorn. The biggest pitfall is the ever popular cheese flavor so if you stay away from that, you'll find that most brands are free of animal products. Oh, sour cream flavors are another no-no. Classic flavors like plain, salted, all dressed, onion, BBQ, dill pickle, and salt & vinegar, are all safe an...

On the Go Snacks!

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Having a crazy schedule does not always have to hinder your healthy eating. I try to stay away from overly processed foods, but when you are constantly on the go it can be challenging. On the days where you have to be away from home for hours, it can be difficult to pack snacks that will not perish after a few hours. Transitioning to a cleaner diet, I usually try to have some fruits and vegetables as snacks first so they do not go bad in my bag, and then if I am still hungry, I move on to the packaged snacks, which I use as a last resort. I usually go to Target or Trader Joe's to get some of my snacks. Lately, I have also realized that Home Goods is a great place to buy snacks as well. These places all have delicious snacks and compared to many other products on the market, many of the foods I find at these places have what I prefer in a snack. When I am snack shopping, I prefer to purchase products with a short ingredient list that is easy to pronounce and ingredients that ar...