Health in the New Year of 2018
In the new year, a lot of people put health as their priority and set new years resolutions to be healthier. For some people, they tend to fall out of their habits as time goes on, and then they rest their resolution the following new year. To stay with these habits, it can be helpful to find recipes that are delicious and healthy. To maintain better health, try finding recipes that you already love and lookup healthier versions of them. It can be helpful to replace things with healthier ingredients or try to cut back on how often you have them. One of the easiest ways to stay healthy and full through the day is having a smoothie bowl. If you are on the go, you can also take this in a mason jar wherever you need to. This is a quick way to eat healthy for those who do not have a lot of time on their hands. (photos by Danielle) For the first health snack, I have a smoothie bowl. I have some almond milk blended with banana and mango. This is one of...