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Showing posts with the label personal care

Millennial Self Love

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Hey, guys, I know I haven't been posting as much and I'm sorry about that; I'm just tired. I am so tired! Being a grown up is one of the hardest things I have ever done. Oh, how I miss being a kid! My mom did everything for me I wanted for nothing. Now looking back I don't know how she did it. I am attempting (and failing at) to work a full tim job, pay my bills, take care of my fur babies, give my marriage the attention it deserves, maintain long distant friendships, and being the daughter and sister my family deserves. Somewhere in that list of things I have forgotten the most important part of life is taking care of yourself. In order to accomplish everything I need to accomplish I have manage to place myself on the back burner. In order to have more time for all my other responsibilities I have cut out my personal time that I had been using to practice my spirituality. I am one overwhelmed, vaguely human shaped, mess that's just trying to adult...

How to Embark on a Toxic Free Personal Care Routine

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I like to advise people on healthier options to partake of in their lives, one such area to jump start this process is that of personal care and products involved therein. I generally no longer purchase commercial care products mentioned here. In this toxic world we live, there are many reasons to avoid as best as possible, all contaminants that which we are exposed to. The body stores toxins in fat cells, at their point of saturation, the environs are at threat to acidity, leading to a condition called acidosis, which is  precursor  to several diseases: Heart,  Strokes, Cancer, Diabetes to name  a few of the  life-threatening ones are the most prevalent and ones which can undoubtedly be avoided.  It is in OUR  best interest to keep our products used daily, frequently and even from time to time as ' clean ' as possible. Our water, food, and air are main contributors to anatomical contamination; the mobile phones and television sets ...