The Smoothie Vegetarians

Let me start this by saying that I totally understand if you looked at the title of this blog post and rolled your eyes. Essential oils seem like just another fad that people want you to buy into so they can make money and while on one hand you wouldn't be wrong, not all essential oil lines are ones where you have to sign up under someone else and essential oils have been mentioned as being used by the Egyptians during their embalming process. Since then & possibly even during those times as well, essential oils have been used for things ranging from helping someone sleep better throughout the night to healing bug bites! Below I will be telling you about six different oils and their helpful uses. In my part two post, which you will be able to view next week, I will be telling you about different ways to use the oils & about carrier oils to more safely use essential oils. Peppermint Oil This oil has properties that has anti-nausea benefits and can also ...

I have always had trouble sleeping and I am alway looking for natural ways to help me get to sleep. Sleeping pills (even melatonin) leave me feeling not rested at all. I have found if I can natural coax myself to sleep I sleep better and I am happier.  I also love plants, they naturally clear the air, circulate oxygen and are beautiful to look at. I have carefully researched what plants to put in my room. All of these plants are not only beautiful but they also can help you get better sleep! 1. Aloe Vera Plant Click HERE to purchase one of these beauties! Aloe Vera was one of the first additions to my bedroom plants, it is also one of my favorites. It can be used for multiple purposes, not only will Aloe Vera help you get better sleep, it can also be used to help soothe inflammation, scars, and burns.  Another interesting fact is that when there are harmful chemicals near this plant is will start to have brown spots appear...

For the last three months are so I have been OBSESSED with essential oils! I have incorporated them into just about every aspect of my life. From my beauty routine to cleaning, to a quick fix for a headache. My box of oils has a solution to any problem I throw at it. Today I am going to go over the essential oils I use in my beauty routine and the benefits they have. If I missed your favorite essential oil, let me know in the comments below! ~Stella~ Frankincense Essential Oil Frankincense oil is wonderful for all types of skin. It has antibacterial and anti-inflammatory benefits. These benefits make it best for acne-prone skin. You can also use it as a toner. It can reduce the appearance of pores and helps even the skin tone. It also helps encourage new cell growth. This will help tighten skin, reduce wrinkles and the appearance of scars. It also is wonderful for soothing chapped or dry skin. Lavender Essential Oil As if Lavender oil...