Recipe, Recipe, Recipe ! Raw (Banana/Irish Moss) Custard
Raw (Banana/Irish Moss) Custard *From Jan’s Raw Kitchen Kreations* Hi guys, Irish Moss is one of my absolute favourite foods, even more so now that I am 100% Raw Vegan! Here is something I tried and simply enjoyed with many variations, of which I shall share.This is an every day, anytime of day dish. The only seaweed I now consume is local, organic, raw Irish Moss, which is rich in: Vitamin C, Iron, Magnesium Zinc, Calcium, Riboflavin, Phosphorus and Copper. If you can get hold of some good quality Irish Moss, give this a shot! Ingredient Listing – Serving Size: 2-3 persons. 1 cup Irish Moss washed and soaked for 8 hours (yield is 5x vol). 4-7 ripe bananas 20 Mint leaves 1 teaspoon Raw Apple Cider Vinegar (Bragg)- ACV ½- 1 teaspoon Cayenne Pepper 1 cup Distilled, Reverse Osmosis or Spring water. Directions Place ½ a serving of Irish Moss yield (after soaking) in blender, with 2 bananas cayenne and ACV, wit...