Different Types of Vegetarians
Hey guys! Today, I want to take a few moments to write a short post about the different type of Vegetarians/Vegans. A lot of people think that it is black and white. Either you eat meat or animals products are you don't. Turns out there are so many more options out there. When you are first starting your journey of transitioning to a vegetarian it can be so overwhelming. There are so many choices! From what to eat to what branch of vegetarianism you fall under. Here is a breakdown of the different options and what each one means. Pescatarian : Does not eat any animal flesh except fish. Pescatarians will still eat eggs and dairy. When people are on this diet they do not typically go by Pescatarian, they often will just call themselves Vegetarians. People on this diet are on it for health reasons are as a stepping stone to becoming a full Vegetarian. Lacto-Ovo Vegetarian : Do not eat any animal flesh but eat eggs and dairy. This is what most people think of as a ...