Old Dog, New Tricks
I'm not a fan of New Year's Resolutions – I think they rather set one up for failure. However, this past couple of years have been chock full of new things for me; being off work, a major career shift, going sober, going vegan, really embracing yoga and meditation, writing these articles, taking online nutrition courses. It's funny, I complain about being busy and I complain about all the learning I'm doing and how tired I am; but really it's been fabulous and so mind opening, and eye opening and life opening. Many of us get into our routine, our way of doing things, and it's comfortable – boring but comfortable. Often the older we get the more we shy from major changes, from taking a leap and embracing something new. Fear gets hold of people and it can be such a difficult thing to conquer. It's easier to take a step back into the familiar, into the routine, into the rut and just continue along on the journey of life. Rather than mak...