Keto, Carbs and Calories
More antics at the office. |Up until recently I've had a job that kept me very physically active. I walked all day long at work, often to the point of exhaustion. Now, due to some health issues, I have an office job (as I've mentioned almost weekly!). With a sedentary position comes a host of issues; sitting all day is a new thing for me and I'm not sure that I like it. I miss flitting around, always being on the go. I work in a hospital and I enjoyed seeing the various people I know and like on the different floors as I went about my day. Several of the women I work with are trying to lose weight, which is frustrating for them because they, too, are sitting for most of the day. I've only been there for about two and a half months, but I've already heard several of them cycle through their various diets. Currently on the table is the keto diet. Now, I have to admit I've tried this – I was a vegetarian a the time, and I don't need to lose we...